The equilibrium plan :
balancing diet and exercise for lifetime fitness /
Sally Edwards.

APA Citation

Edwards, S. (1987). The equilibrium plan: balancing diet and exercise for lifetime fitness. New York: Arbor House.

MLA Citation

Edwards, Sally, 1947-. The Equilibrium Plan: Balancing Diet And Exercise for Lifetime Fitness. New York: Arbor House, 1987.

Warning: These citations may not always be complete (especially for serials).